502 Calories Burned

Staying slim is hard work! I enjoy working out, like I enjoy cleaning the house- it needs to be done, and I feel better once it's over with.

Last night it was dark, late and cold and I was so tired. But, I got my lazy butt out the door and went to the gym. I spent about 45 minutes on the elliptical watching an interesting show about Monk Seals. Negative 502 calories later I felt much better, accomplished, thin, and ready to eat a hamburger!

Ha ha! Oh well, at least I resisted the burger temptation and had leftover Halloween candy instead.